What are Ninja Classes? Ninja classes are dynamic & structured fitness programs designed for children, aimed at enhancing strength, agility, balance, coordination, problem-solving skills, and much more. Our program is specifically crafted to build confidence, self-esteem, and a strong sense of accomplishment, one obstacle at a time - all while having fun! Participants tackle a variety of exciting challenges, including the rings, cargo net, rock wall, slackline, and the iconic... warped wall! With new lesson plans introduced every week, every session offers a unique and exciting experience. This keeps our ninjas engaged and excited to take on fresh obstacles and drills, ensuring a fun and motivating experience each time they step into the gym.
The Teen Warrior Training classes include warm-ups, stretches, and a focus on the fundamentals of swinging, climbing, traversing, balance, tumbling, and floor skills. As teens progress, they will advance beyond the basics, incorporating more challenging ninja techniques, such as mastering the skill of lacheing from one obstacle to the next. Teens will also be challenged with creative conditioning sessions, games, and friendly competitions among other classmates.
There is an annual registration fee of $40. This fee renews each year during the 1st of the month you registered in.
USA Ninja Challenge has established dress codes for students to ensure the safety of our students and coaches. Students should be dressed appropriately for the activity in which they participate. Dress codes will be enforced.
All Ninjas should wear:
- Short sleeve T-shirt or tank
- Shorts
- Long hair must be put up with hair ties, scrunchies or clips. Do not use bobby pins, as they have been known to cause injuries to the head, if fallen upon.
Never wear the following:
- Necklaces, dangling earrings, bracelets, belts, watches, fit bits, etc. All of these items get caught on clothing, equipment or other people and will break or cause injury.
- Long sleeves - can get caught or hinder a coach from spotting
- Pants - can get caught or pulled down easily
- Hoodies, sweatshirts, dresses or other loose clothing. All of these can cause an injury to a coach when spotting or to a student if clothing gets caught on equipment.
- Gloves, grips or hand wear of any type. These items can be dangerous when used on different types of gripped obstacles.
If you have a question about whether or not a particular piece of apparel is acceptable, please ask before sending your child to class.
90 Minute Classes:
1 class / week: $145 / month