Ninja Obstacle Classes
Click for Details
Jr. Ninja Classes age 4-5
Our program goes beyond just fitness—it's designed to build life skills in a fun, high-energy environment. Your child will have a blast tackling exciting obstacles while developing confidence, focus, and resilience that carry far beyond the gym. Through hands-on challenges and our interactive curriculum, they’ll grow stronger in every way—physically and mentally.
- Build Physical Strength
- Your kids will become stronger each week in a healthy environment utilizing our progressive training program.
- Gain physical coordination
- Along with increased physical strength comes the fine-tuning of motor skills that contribute to one's overall coordination.
- Develop Self-awareness
- You will see your child become more aware of what they are truly capable of accomplishing.
Click for Details
Ninja Classes age 6-12
Ninja fitness classes give kids an immersive experience into the sport of Ninja. Children are introduced to a variety of obstacles in our interactive learning program. Your child will have a blast learning fitness and life skills.
- Gain self-confidence
- As They become stronger and faster, their self-confidence will grow, and they'll be able to take pride in the physical things they can now do and appreciate the progress they've made.
- Increased mental focus
- Physical activity can also help their concentration skills, by providing a release valve for stress and pressure and encouraging higher levels of endorphins. If you can concentrate well on important work and social tasks, you’ll be happier overall.
- Learn to overcome problems
- With each new obstacle comes new problems to solve. Your child will learn how to problem-solve in a controlled and positive atmosphere.
- Create strong friendships
- One of the biggest social benefits of exercise is just that – an improved social life. Especially if you participate in team sports or exercise with a group, you’ll develop greater empathy and social skills. You’ll also make new friends and gain new social outlets.
Click for Details
Teen Warrior Fitness Classes
The teen warrior training classes consist of warm-ups and more intensive ninja exercises, including a range of obstacles that changes from class to class. Teens will focus on the fundamentals of swinging, climbing, jumping, traversing, balance, tumbling and floor skills, as well as participate in creative games & conditioning sessions.
- Learning goal-setting
- Individualized record setting & physical milestones.
- Motivation tools
- As milestones are reached, athletes are motivated by their progress. Local and Regional Competitions are available for further development if the athlete desires to further their competitivness.
- Self-paced fitness program
- Opportunities during class to focus on personal goals and skill development.